Amount of Fiber, total dietary in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
In 100 g (Grams) of Turkey roast, boneless, frozen, seasoned, light and dark meat, raw there is 0 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Turkey roast, boneless, frozen, seasoned, light and dark meat, raw.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw are listed below.
Water
|
70.4 g
|
70.4%
|
Energy (calorie)
|
120 kcal
|
|
Energy (joule)
|
502 kJ
|
|
Protein
|
17.6 g
|
17.6%
|
Total lipid (fat)
|
2.2 g
|
2.2%
|
Ash
|
3.4 g
|
3.4%
|
Carbohydrate, by difference
|
6.4 g
|
6.4%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
158 mg
|
0.16%
|
Potassium, K
|
360 mg
|
0.36%
|
Sodium, Na
|
678 mg
|
0.68%
|
Zinc, Zn
|
1.91 mg
|
|
Copper, Cu
|
0.088 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
26.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.04 mg
|
|
Nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw